Today’s Chennai edition of The Hindu has this article on page 3 by R. Sujatha. I know her and she makes the best Ennai Kathrikai (stuffed brinjal/eggplant dish) ahhh

Anyway, I digress. As per her article, symptoms of depression are higher amongst System Administrators than any other job category in the industry. I wonder if Unix admins are more depressed than Windows administrators ? Hmmmm food for thought…
I reproduce below from the article –
“The signs of depression are many: sadness, pessimism/discouragement, sense of failure, dissatisfaction, guilt, expectation of punishment, self-dislike, self-accusation, suicidal ideation, crying, irritability, social withdrawal, indecisiveness, body-image distortion, work retardation, insomnia, fatigue, anorexia, weight loss, somatic preoccupation and loss of libido. “
“When a middle class girl from a small college gets a job in an IT company because she is proficient in English, and begins earning three times more than her father, even the mother begins to give her importance. The girl becomes assertive. There is only a thin line between assertiveness and aggressiveness.”
My take ? Well.. one needs to have interests in life and world other than just be focused on work. If your only friends are from work or other IT folks, then beware… you are heading for trouble. When not at work, get away from IT (pun intended) ! Cultivate a hobby, go around instead of ‘trying’ to sleep in all your free time. If no idea comes up, go and sit at the beach and watch the waves.
When the dot com bubble burst in the US, many people who put in 16-18 hours of work per day and had no other life, did not know what to do. Many left California (a reverse gold rush so to say) and found work in less stressful and at times non-IT environment. Health Care industry is booming everywhere in the world and both male and female nursing attendants , lab technicians, care providers are in great demand.
The next fatal system error may not be at the server, but could be from within you ! So wake up and smell the roses…
Acknowledgement: Thanks to R Sujatha for her series of such articles on IT industry
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